Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Saskia Wolfs
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +6.7%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 5:59 | +4.6% | 70th | 5:53 |
| Run 2 | 5:50 | 5:49 | +0.1% | 57th | 5:43 |
| Run 3 | 6:08 | 6:03 | +1.1% | 62th | 5:57 |
| Run 4 | 6:07 | 6:09 | -0.8% | 57th | 6:02 |
| Run 5 | 6:10 | 6:27 | -4.5% | 48th | 6:19 |
| Run 6 | 6:08 | 6:18 | -2.7% | 52th | 6:10 |
| Run 7 | 6:00 | 6:17 | -4.7% | 46th | 6:10 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 5.4% slower than expected
- → Specific weakness: SkiErg - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:41 | +5.0% | 84th | 4:39 |
| Sled Push | strength | 1:27 | 1:40 | -13.0% | 20th | 1:38 |
| Sled Pull | strength | 4:26 | 4:12 | +5.4% | 71th | 4:06 |
| Burpee Broad Jump | aerobic | 4:33 | 4:29 | +1.2% | 63th | 4:21 |
| Row | aerobic | 5:19 | 5:07 | +3.7% | 77th | 5:04 |
| Farmers Carry | strength | 1:38 | 1:52 | -12.8% | 23th | 1:50 |
| Sandbag Lunges | strength | 3:45 | 3:51 | -3.0% | 54th | 3:45 |
| Wall Balls | strength | 4:21 | 4:35 | -5.2% | 50th | 4:29 |
| Total Running | running | 42:39 | 43:15 | -1.4% | 55th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength