Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
633
Total Time
1:29:23
Overall Percentile
60.2
Lower is faster
Athlete
Ellen Habets

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:00 +5.2% 72th 5:53
Run 2 5:36 5:50 -4.1% 46th 5:43
Run 3 6:02 6:04 -0.8% 57th 5:57
Run 4 6:05 6:10 -1.6% 55th 6:02
Run 5 6:42 6:28 +3.5% 70th 6:19
Run 6 6:22 6:18 +0.8% 63th 6:10
Run 7 6:16 6:18 -0.7% 60th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:42 +7.0% 90th 4:39
Sled Push strength 1:43 1:40 +2.8% 68th 1:38
Sled Pull strength 4:12 4:12 -0.4% 59th 4:06
Burpee Broad Jump aerobic 4:15 4:30 -5.9% 51th 4:21
Row aerobic 5:22 5:07 +4.6% 81th 5:04
Farmers Carry strength 1:48 1:52 -4.2% 46th 1:50
Sandbag Lunges strength 3:39 3:52 -5.9% 48th 3:45
Wall Balls strength 4:21 4:36 -5.5% 50th 4:29
Total Running running 43:22 43:21 +0.0% 59th 42:26

How to Read This Analysis