Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1200
Total Time
1:42:58
Overall Percentile
86.5
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +4.4%
Race avg drop: -4.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 8:20 -9.2% 63th 7:15
Run 2 6:24 6:43 -4.9% 79th 5:48
Run 3 6:35 7:02 -6.5% 76th 6:04
Run 4 7:00 7:08 -1.9% 86th 6:08
Run 5 7:12 7:19 -1.7% 86th 6:14
Run 6 7:10 7:12 -0.6% 87th 6:09
Run 7 7:25 7:11 +3.0% 91th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:15 -0.2% 87th 4:52
Sled Push strength 1:43 1:59 -13.7% 57th 1:41
Sled Pull strength 5:51 5:23 +8.5% 94th 4:22
Burpee Broad Jump aerobic 4:11 5:26 -23.2% 55th 4:13
Row aerobic 5:25 5:37 -3.6% 77th 5:10
Farmers Carry strength 2:10 2:10 -0.2% 88th 1:50
Sandbag Lunges strength 4:29 4:42 -4.6% 83th 3:45
Wall Balls strength 5:28 5:41 -3.9% 82th 4:42
Total Running running 49:20 51:10 -3.6% 83th 44:04

How to Read This Analysis