Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
651
Total Time
1:30:05
Overall Percentile
61.9
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:03 +5.5% 75th 5:53
Run 2 6:10 5:53 +4.7% 75th 5:43
Run 3 6:21 6:07 +3.6% 72th 5:57
Run 4 6:16 6:13 +0.6% 64th 6:02
Run 5 6:33 6:31 +0.3% 65th 6:19
Run 6 6:39 6:22 +4.4% 73th 6:10
Run 7 6:37 6:21 +3.9% 72th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:43 +1.0% 68th 4:39
Sled Push strength 1:44 1:41 +2.9% 71th 1:38
Sled Pull strength 3:57 4:15 -7.2% 44th 4:06
Burpee Broad Jump aerobic 4:11 4:34 -8.6% 49th 4:21
Row aerobic 5:02 5:09 -2.3% 49th 5:04
Farmers Carry strength 2:21 1:53 +24.1% 99th 1:50
Sandbag Lunges strength 3:22 3:55 -14.2% 32th 3:45
Wall Balls strength 4:13 4:38 -9.2% 41th 4:29
Total Running running 44:59 43:42 +2.9% 70th 42:26

How to Read This Analysis