Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
653
Total Time
1:30:11
Overall Percentile
62.1
Lower is faster
Athlete
Luna Gunnink

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +1.8%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:03 -0.7% 56th 5:53
Run 2 5:49 5:53 -1.3% 56th 5:43
Run 3 6:01 6:08 -1.9% 56th 5:57
Run 4 6:43 6:14 +7.7% 81th 6:02
Run 5 7:40 6:32 +17.2% 91th 6:19
Run 6 6:18 6:22 -1.2% 61th 6:10
Run 7 5:45 6:22 -9.8% 34th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:43 -5.8% 24th 4:39
Sled Push strength 1:37 1:41 -4.1% 51th 1:38
Sled Pull strength 4:02 4:15 -5.4% 49th 4:06
Burpee Broad Jump aerobic 5:31 4:35 +20.3% 87th 4:21
Row aerobic 5:05 5:09 -1.4% 55th 5:04
Farmers Carry strength 1:50 1:53 -3.3% 52th 1:50
Sandbag Lunges strength 3:34 3:55 -9.2% 44th 3:45
Wall Balls strength 5:11 4:39 +11.5% 85th 4:29
Total Running running 44:17 43:45 +1.2% 65th 42:26

How to Read This Analysis