Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
660
Total Time
1:30:21
Overall Percentile
62.8
Lower is faster
Athlete
Lisette Bezemer

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +6.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:04 +4.9% 75th 5:53
Run 2 5:57 5:54 +0.8% 64th 5:43
Run 3 6:12 6:08 +0.9% 65th 5:57
Run 4 6:15 6:15 -0.0% 63th 6:02
Run 5 6:59 6:33 +6.5% 77th 6:19
Run 6 6:46 6:23 +5.9% 76th 6:10
Run 7 6:28 6:23 +1.2% 68th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:43 -4.8% 32th 4:39
Sled Push strength 1:32 1:41 -9.2% 35th 1:38
Sled Pull strength 3:31 4:16 -17.7% 19th 4:06
Burpee Broad Jump aerobic 4:22 4:36 -5.1% 57th 4:21
Row aerobic 5:10 5:09 +0.1% 64th 5:04
Farmers Carry strength 1:56 1:53 +1.8% 66th 1:50
Sandbag Lunges strength 3:58 3:56 +0.7% 66th 3:45
Wall Balls strength 4:20 4:39 -7.0% 49th 4:29
Total Running running 44:59 43:50 +2.6% 70th 42:26

How to Read This Analysis