Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
662
Total Time
1:30:29
Overall Percentile
63.0
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +15.4%
Race avg drop: +6.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:04 -3.2% 49th 5:53
Run 2 6:01 5:54 +1.7% 67th 5:43
Run 3 6:54 6:09 +12.1% 89th 5:57
Run 4 6:56 6:15 +10.8% 86th 6:02
Run 5 7:18 6:34 +11.2% 85th 6:19
Run 6 7:08 6:24 +11.4% 87th 6:10
Run 7 6:36 6:23 +3.2% 71th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.8% 45th 4:39
Sled Push strength 1:44 1:41 +2.4% 71th 1:38
Sled Pull strength 3:56 4:16 -8.1% 43th 4:06
Burpee Broad Jump aerobic 3:55 4:36 -15.1% 37th 4:21
Row aerobic 5:03 5:09 -2.2% 52th 5:04
Farmers Carry strength 1:36 1:54 -15.9% 19th 1:50
Sandbag Lunges strength 3:25 3:56 -13.5% 35th 3:45
Wall Balls strength 4:17 4:40 -8.3% 46th 4:29
Total Running running 46:46 43:54 +6.5% 79th 42:26

How to Read This Analysis