Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
669
Total Time
1:30:49
Overall Percentile
63.7
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:06 +1.1% 64th 5:53
Run 2 5:42 5:56 -4.0% 50th 5:43
Run 3 5:51 6:10 -5.3% 48th 5:57
Run 4 9:07 6:17 +45.1% 100th 6:02
Run 5 6:10 6:35 -6.5% 48th 6:19
Run 6 6:12 6:25 -3.5% 55th 6:10
Run 7 6:19 6:25 -1.7% 62th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:44 -0.1% 63th 4:39
Sled Push strength 1:39 1:41 -2.9% 58th 1:38
Sled Pull strength 3:31 4:17 -18.2% 19th 4:06
Burpee Broad Jump aerobic 4:52 4:38 +4.8% 73th 4:21
Row aerobic 5:08 5:10 -0.8% 61th 5:04
Farmers Carry strength 1:45 1:54 -8.4% 38th 1:50
Sandbag Lunges strength 4:00 3:58 +0.8% 68th 3:45
Wall Balls strength 4:26 4:41 -5.5% 55th 4:29
Total Running running 45:31 44:04 +3.3% 72th 42:26

How to Read This Analysis