Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1205
Total Time
1:43:09
Overall Percentile
86.8
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.3%
Race avg drop: -4.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:10 8:21 -2.2% 86th 7:15
Run 2 7:15 6:44 +7.6% 96th 5:48
Run 3 7:11 7:03 +1.8% 91th 6:04
Run 4 7:33 7:08 +5.6% 94th 6:08
Run 5 7:39 7:20 +4.2% 92th 6:14
Run 6 7:35 7:13 +4.9% 93th 6:09
Run 7 7:38 7:12 +5.9% 94th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:15 -5.7% 65th 4:52
Sled Push strength 1:46 1:59 -11.4% 65th 1:41
Sled Pull strength 5:23 5:24 -0.4% 87th 4:22
Burpee Broad Jump aerobic 5:14 5:27 -4.2% 84th 4:13
Row aerobic 5:26 5:37 -3.4% 77th 5:10
Farmers Carry strength 2:17 2:10 +5.0% 95th 1:50
Sandbag Lunges strength 4:19 4:42 -8.4% 78th 3:45
Wall Balls strength 4:57 5:41 -13.1% 68th 4:42
Total Running running 53:01 51:16 +3.4% 93th 44:04

How to Read This Analysis