Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
690
Total Time
1:31:24
Overall Percentile
65.7
Lower is faster
Athlete
Famke Gielen

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +6.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:08 +8.1% 86th 5:53
Run 2 6:21 5:58 +6.3% 82th 5:43
Run 3 6:32 6:12 +5.1% 80th 5:57
Run 4 6:17 6:19 -0.7% 65th 6:02
Run 5 7:02 6:38 +5.8% 78th 6:19
Run 6 6:57 6:28 +7.4% 82th 6:10
Run 7 6:37 6:28 +2.3% 72th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:45 +3.1% 81th 4:39
Sled Push strength 1:44 1:42 +1.4% 71th 1:38
Sled Pull strength 4:02 4:20 -6.9% 49th 4:06
Burpee Broad Jump aerobic 3:53 4:41 -17.3% 35th 4:21
Row aerobic 4:56 5:11 -5.0% 37th 5:04
Farmers Carry strength 1:53 1:55 -2.1% 59th 1:50
Sandbag Lunges strength 3:52 4:00 -3.5% 60th 3:45
Wall Balls strength 4:21 4:43 -8.0% 50th 4:29
Total Running running 46:24 44:22 +4.6% 76th 42:26

How to Read This Analysis