Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
294
Total Time
1:14:52
Overall Percentile
41.2
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: -0.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:49 -3.6% 31th 6:05
Run 2 4:53 4:47 +1.7% 45th 5:02
Run 3 5:14 5:09 +1.5% 46th 5:24
Run 4 5:07 5:11 -1.4% 36th 5:27
Run 5 5:18 5:18 -0.0% 40th 5:35
Run 6 5:16 5:13 +0.9% 44th 5:30
Run 7 5:20 5:10 +3.1% 49th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:00 -2.2% 25th 4:05
Sled Push strength 1:32 1:40 -8.0% 24th 1:45
Sled Pull strength 3:43 3:25 +8.3% 55th 3:39
Burpee Broad Jump aerobic 3:07 2:51 +9.3% 56th 3:05
Row aerobic 4:27 4:24 +1.0% 47th 4:31
Farmers Carry strength 1:33 1:35 -2.4% 37th 1:40
Sandbag Lunges strength 2:45 3:10 -13.5% 17th 3:24
Wall Balls strength 4:05 4:34 -10.8% 18th 4:52
Total Running running 36:45 36:52 -0.4% 40th 38:41

How to Read This Analysis