Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
697
Total Time
1:31:35
Overall Percentile
66.3
Lower is faster
Athlete
Marieke Berndsen

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:09 +1.3% 68th 5:53
Run 2 6:01 5:59 +0.5% 67th 5:43
Run 3 6:08 6:13 -1.5% 62th 5:57
Run 4 6:16 6:20 -1.2% 64th 6:02
Run 5 6:17 6:39 -5.7% 54th 6:19
Run 6 6:24 6:29 -1.3% 65th 6:10
Run 7 6:25 6:29 -1.0% 66th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:45 +8.6% 96th 4:39
Sled Push strength 1:57 1:42 +13.8% 92th 1:38
Sled Pull strength 5:04 4:20 +16.6% 92th 4:06
Burpee Broad Jump aerobic 4:20 4:42 -8.0% 56th 4:21
Row aerobic 5:24 5:12 +3.8% 84th 5:04
Farmers Carry strength 2:07 1:55 +9.8% 86th 1:50
Sandbag Lunges strength 3:30 4:01 -12.9% 40th 3:45
Wall Balls strength 4:02 4:44 -14.9% 29th 4:29
Total Running running 43:45 44:27 -1.6% 62th 42:26

How to Read This Analysis