Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
709
Total Time
1:32:01
Overall Percentile
67.5
Lower is faster
Athlete
Danae Bouma

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:10 -2.4% 57th 5:53
Run 2 6:07 6:00 +1.7% 73th 5:43
Run 3 6:42 6:15 +7.1% 84th 5:57
Run 4 6:51 6:22 +7.5% 84th 6:02
Run 5 7:06 6:41 +6.0% 80th 6:19
Run 6 7:01 6:31 +7.7% 83th 6:10
Run 7 7:05 6:31 +8.7% 85th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:46 -1.8% 57th 4:39
Sled Push strength 1:41 1:43 -2.2% 63th 1:38
Sled Pull strength 3:29 4:22 -20.3% 17th 4:06
Burpee Broad Jump aerobic 4:37 4:44 -2.8% 65th 4:21
Row aerobic 4:58 5:12 -4.7% 41th 5:04
Farmers Carry strength 1:50 1:56 -5.3% 52th 1:50
Sandbag Lunges strength 3:35 4:02 -11.4% 45th 3:45
Wall Balls strength 4:42 4:45 -1.3% 67th 4:29
Total Running running 46:54 44:40 +5.0% 80th 42:26

How to Read This Analysis