Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
714
Total Time
1:32:06
Overall Percentile
67.9
Lower is faster
Athlete
Martine Heijstek

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.0%
Race avg drop: +6.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:11 +2.4% 73th 5:53
Run 2 5:57 6:01 -1.2% 64th 5:43
Run 3 6:15 6:15 -0.2% 67th 5:57
Run 4 6:27 6:22 +1.1% 72th 6:02
Run 5 7:11 6:42 +7.1% 82th 6:19
Run 6 6:49 6:31 +4.5% 78th 6:10
Run 7 6:42 6:31 +2.7% 74th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:46 -4.6% 40th 4:39
Sled Push strength 1:30 1:43 -13.0% 28th 1:38
Sled Pull strength 4:10 4:22 -4.7% 57th 4:06
Burpee Broad Jump aerobic 4:39 4:45 -2.2% 66th 4:21
Row aerobic 5:11 5:13 -0.6% 66th 5:04
Farmers Carry strength 1:36 1:56 -17.5% 19th 1:50
Sandbag Lunges strength 4:23 4:02 +8.2% 83th 3:45
Wall Balls strength 4:18 4:46 -9.8% 47th 4:29
Total Running running 45:41 44:43 +2.2% 73th 42:26

How to Read This Analysis