Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
718
Total Time
1:32:10
Overall Percentile
68.3
Lower is faster
Athlete
Monique Hermans

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.2%
Race avg drop: +6.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:11 +8.0% 88th 5:53
Run 2 6:36 6:01 +9.5% 88th 5:43
Run 3 6:27 6:16 +2.9% 76th 5:57
Run 4 6:37 6:22 +3.7% 77th 6:02
Run 5 6:52 6:42 +2.3% 74th 6:19
Run 6 7:40 6:31 +17.4% 95th 6:10
Run 7 6:58 6:31 +6.7% 82th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:46 -10.6% 9th 4:39
Sled Push strength 1:26 1:43 -16.9% 18th 1:38
Sled Pull strength 3:34 4:22 -18.5% 21th 4:06
Burpee Broad Jump aerobic 4:12 4:45 -11.8% 50th 4:21
Row aerobic 4:44 5:13 -9.3% 17th 5:04
Farmers Carry strength 1:42 1:56 -12.4% 31th 1:50
Sandbag Lunges strength 3:17 4:03 -19.0% 26th 3:45
Wall Balls strength 3:46 4:46 -21.1% 14th 4:29
Total Running running 47:51 44:45 +6.9% 83th 42:26

How to Read This Analysis