Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
725
Total Time
1:32:19
Overall Percentile
69.0
Lower is faster
Athlete
Debora Wolfswinkel

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +6.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:11 -6.2% 45th 5:53
Run 2 5:45 6:02 -4.7% 52th 5:43
Run 3 6:20 6:16 +0.9% 71th 5:57
Run 4 6:35 6:23 +3.0% 76th 6:02
Run 5 7:13 6:43 +7.3% 83th 6:19
Run 6 6:38 6:32 +1.4% 72th 6:10
Run 7 6:26 6:32 -1.6% 66th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:46 -2.3% 54th 4:39
Sled Push strength 2:00 1:43 +15.7% 94th 1:38
Sled Pull strength 4:36 4:23 +4.9% 79th 4:06
Burpee Broad Jump aerobic 4:46 4:46 -0.2% 70th 4:21
Row aerobic 5:15 5:13 +0.5% 72th 5:04
Farmers Carry strength 2:04 1:56 +6.3% 82th 1:50
Sandbag Lunges strength 3:21 4:03 -17.6% 30th 3:45
Wall Balls strength 4:17 4:46 -10.4% 46th 4:29
Total Running running 44:46 44:49 -0.1% 68th 42:26

How to Read This Analysis