Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
732
Total Time
1:32:37
Overall Percentile
69.7
Lower is faster
Athlete
Nine Joosten

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +6.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:13 -0.3% 66th 5:53
Run 2 6:20 6:03 +4.6% 81th 5:43
Run 3 6:30 6:17 +3.2% 78th 5:57
Run 4 6:33 6:24 +2.1% 75th 6:02
Run 5 6:59 6:44 +3.5% 77th 6:19
Run 6 6:34 6:33 +0.0% 70th 6:10
Run 7 6:45 6:33 +2.8% 76th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:47 -7.0% 24th 4:39
Sled Push strength 1:51 1:44 +6.7% 85th 1:38
Sled Pull strength 4:26 4:24 +0.7% 71th 4:06
Burpee Broad Jump aerobic 4:12 4:48 -12.5% 50th 4:21
Row aerobic 5:22 5:13 +2.6% 81th 5:04
Farmers Carry strength 1:44 1:57 -11.1% 36th 1:50
Sandbag Lunges strength 4:03 4:04 -0.8% 70th 3:45
Wall Balls strength 4:46 4:48 -0.7% 69th 4:29
Total Running running 45:53 44:58 +2.0% 74th 42:26

How to Read This Analysis