Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
73
Total Time
1:12:48
Overall Percentile
7.0
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +6.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:55 -9.6% 2th 5:53
Run 2 5:00 4:44 +5.3% 18th 5:43
Run 3 5:01 4:57 +1.3% 10th 5:57
Run 4 5:02 4:58 +1.3% 10th 6:02
Run 5 5:37 5:03 +10.9% 23th 6:19
Run 6 5:04 5:02 +0.4% 9th 6:10
Run 7 5:05 5:01 +1.3% 9th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:16 -1.0% 7th 4:39
Sled Push strength 1:24 1:20 +3.9% 14th 1:38
Sled Pull strength 3:22 3:15 +3.5% 11th 4:06
Burpee Broad Jump aerobic 3:38 3:02 +19.5% 25th 4:21
Row aerobic 4:38 4:36 +0.5% 9th 5:04
Farmers Carry strength 1:29 1:30 -1.8% 7th 1:50
Sandbag Lunges strength 3:27 2:50 +21.6% 37th 3:45
Wall Balls strength 3:44 3:34 +4.4% 12th 4:29
Total Running running 35:16 35:00 +0.7% 9th 42:26

How to Read This Analysis