Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
743
Total Time
1:33:04
Overall Percentile
70.7
Lower is faster
Athlete
Anouk Coun

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +6.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:14 +5.6% 84th 5:53
Run 2 6:24 6:05 +5.2% 83th 5:43
Run 3 6:29 6:19 +2.4% 77th 5:57
Run 4 6:31 6:26 +1.1% 74th 6:02
Run 5 6:27 6:47 -5.0% 61th 6:19
Run 6 6:29 6:35 -1.7% 68th 6:10
Run 7 6:26 6:35 -2.5% 66th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 4:47 +9.8% 98th 4:39
Sled Push strength 1:44 1:44 -0.5% 71th 1:38
Sled Pull strength 5:31 4:25 +24.5% 98th 4:06
Burpee Broad Jump aerobic 4:10 4:50 -14.0% 48th 4:21
Row aerobic 5:20 5:14 +1.6% 78th 5:04
Farmers Carry strength 1:53 1:57 -3.9% 59th 1:50
Sandbag Lunges strength 3:18 4:06 -19.7% 27th 3:45
Wall Balls strength 4:06 4:49 -15.1% 33th 4:29
Total Running running 45:22 45:12 +0.4% 71th 42:26

How to Read This Analysis