Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
744
Total Time
1:33:08
Overall Percentile
70.8
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +16.6%
Race avg drop: +6.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:15 -8.6% 40th 5:53
Run 2 5:55 6:05 -2.8% 61th 5:43
Run 3 6:16 6:20 -1.1% 68th 5:57
Run 4 6:16 6:27 -2.9% 64th 6:02
Run 5 6:50 6:47 +0.6% 73th 6:19
Run 6 6:45 6:36 +2.2% 76th 6:10
Run 7 6:49 6:36 +3.2% 78th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:47 -2.7% 54th 4:39
Sled Push strength 1:32 1:44 -12.1% 35th 1:38
Sled Pull strength 4:59 4:26 +12.4% 90th 4:06
Burpee Broad Jump aerobic 4:51 4:50 +0.0% 73th 4:21
Row aerobic 5:49 5:14 +10.8% 97th 5:04
Farmers Carry strength 2:01 1:57 +2.8% 76th 1:50
Sandbag Lunges strength 4:13 4:06 +2.5% 77th 3:45
Wall Balls strength 4:49 4:49 -0.3% 71th 4:29
Total Running running 44:34 45:14 -1.5% 67th 42:26

How to Read This Analysis