Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1212
Total Time
1:43:23
Overall Percentile
87.3
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +3.3%
Race avg drop: -4.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:24 8:22 +0.4% 90th 7:15
Run 2 6:45 6:45 -0.1% 90th 5:48
Run 3 7:06 7:04 +0.4% 90th 6:04
Run 4 7:12 7:09 +0.5% 90th 6:08
Run 5 7:54 7:21 +7.4% 95th 6:14
Run 6 7:49 7:14 +7.9% 95th 6:09
Run 7 7:50 7:13 +8.4% 95th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:16 -5.2% 70th 4:52
Sled Push strength 1:54 1:59 -4.9% 82th 1:41
Sled Pull strength 4:43 5:25 -13.0% 68th 4:22
Burpee Broad Jump aerobic 4:45 5:29 -13.4% 73th 4:13
Row aerobic 5:32 5:37 -1.8% 85th 5:10
Farmers Carry strength 2:02 2:10 -6.7% 76th 1:50
Sandbag Lunges strength 4:17 4:43 -9.4% 77th 3:45
Wall Balls strength 4:28 5:42 -21.8% 47th 4:42
Total Running running 53:00 51:23 +3.1% 92th 44:04

How to Read This Analysis