Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
757
Total Time
1:33:49
Overall Percentile
72.0
Lower is faster
Athlete
Lydia Postma

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.6%
Race avg drop: +6.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:17 +3.2% 81th 5:53
Run 2 6:26 6:08 +4.9% 85th 5:43
Run 3 6:38 6:22 +4.0% 82th 5:57
Run 4 6:49 6:30 +4.8% 83th 6:02
Run 5 7:21 6:51 +7.3% 86th 6:19
Run 6 7:18 6:39 +9.7% 89th 6:10
Run 7 7:08 6:39 +7.1% 86th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:48 -11.1% 10th 4:39
Sled Push strength 1:38 1:45 -7.0% 55th 1:38
Sled Pull strength 4:19 4:28 -3.5% 66th 4:06
Burpee Broad Jump aerobic 4:41 4:54 -4.6% 67th 4:21
Row aerobic 5:08 5:16 -2.6% 61th 5:04
Farmers Carry strength 2:04 1:58 +4.5% 82th 1:50
Sandbag Lunges strength 3:51 4:09 -7.4% 58th 3:45
Wall Balls strength 4:14 4:52 -13.2% 42th 4:29
Total Running running 48:10 45:34 +5.7% 84th 42:26

How to Read This Analysis