Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
764
Total Time
1:34:07
Overall Percentile
72.7
Lower is faster
Athlete
Zizi Jong

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +6.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:18 -0.2% 72th 5:53
Run 2 6:08 6:09 -0.3% 74th 5:43
Run 3 6:30 6:24 +1.6% 78th 5:57
Run 4 6:50 6:31 +4.7% 83th 6:02
Run 5 6:45 6:52 -1.8% 71th 6:19
Run 6 6:40 6:40 -0.2% 73th 6:10
Run 7 6:49 6:40 +2.0% 78th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:49 -1.5% 65th 4:39
Sled Push strength 1:46 1:45 +0.2% 76th 1:38
Sled Pull strength 4:03 4:29 -9.8% 50th 4:06
Burpee Broad Jump aerobic 4:21 4:56 -11.9% 56th 4:21
Row aerobic 5:35 5:16 +5.7% 92th 5:04
Farmers Carry strength 1:55 1:59 -3.4% 63th 1:50
Sandbag Lunges strength 3:12 4:10 -23.4% 21th 3:45
Wall Balls strength 4:24 4:53 -10.1% 52th 4:29
Total Running running 46:00 45:43 +0.6% 75th 42:26

How to Read This Analysis