Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
775
Total Time
1:34:29
Overall Percentile
73.7
Lower is faster
Athlete
Shu Steijn

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.1%
Race avg drop: +6.7%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:20 -4.6% 58th 5:53
Run 2 6:08 6:10 -0.7% 74th 5:43
Run 3 6:32 6:25 +1.7% 80th 5:57
Run 4 6:38 6:33 +1.2% 78th 6:02
Run 5 7:01 6:54 +1.6% 77th 6:19
Run 6 10:22 6:42 +54.6% 100th 6:10
Run 7 6:57 6:42 +3.6% 81th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:49 -6.9% 32th 4:39
Sled Push strength 1:39 1:46 -6.8% 58th 1:38
Sled Pull strength 4:11 4:30 -7.3% 58th 4:06
Burpee Broad Jump aerobic 3:45 4:58 -24.5% 30th 4:21
Row aerobic 4:58 5:17 -6.1% 41th 5:04
Farmers Carry strength 2:05 1:59 +4.6% 83th 1:50
Sandbag Lunges strength 3:54 4:11 -7.1% 62th 3:45
Wall Balls strength 4:15 4:54 -13.6% 44th 4:29
Total Running running 49:41 45:55 +8.2% 89th 42:26

How to Read This Analysis