Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
778
Total Time
1:34:36
Overall Percentile
74.0
Lower is faster
Athlete
Lynn Mollink

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.7%
Race avg drop: +6.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 6:20 -15.4% 26th 5:53
Run 2 5:54 6:11 -4.6% 60th 5:43
Run 3 6:15 6:26 -2.9% 67th 5:57
Run 4 6:46 6:33 +3.1% 82th 6:02
Run 5 7:11 6:55 +3.8% 82th 6:19
Run 6 7:03 6:42 +5.0% 84th 6:10
Run 7 6:40 6:43 -0.8% 73th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:50 -4.5% 47th 4:39
Sled Push strength 1:49 1:46 +2.5% 81th 1:38
Sled Pull strength 4:54 4:31 +8.4% 88th 4:06
Burpee Broad Jump aerobic 5:04 4:58 +1.8% 79th 4:21
Row aerobic 5:11 5:17 -2.1% 66th 5:04
Farmers Carry strength 2:02 1:59 +2.0% 79th 1:50
Sandbag Lunges strength 4:19 4:12 +2.6% 81th 3:45
Wall Balls strength 4:29 4:55 -8.9% 58th 4:29
Total Running running 45:11 45:58 -1.7% 70th 42:26

How to Read This Analysis