Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
784
Total Time
1:34:48
Overall Percentile
74.6
Lower is faster
Athlete
Ilse Theelen

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -3.3%
Race avg drop: +6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:21 +12.4% 96th 5:53
Run 2 6:21 6:11 +2.4% 82th 5:43
Run 3 6:27 6:26 +0.0% 76th 5:57
Run 4 6:21 6:34 -3.4% 68th 6:02
Run 5 6:32 6:56 -5.8% 64th 6:19
Run 6 6:31 6:43 -3.2% 68th 6:10
Run 7 6:32 6:44 -3.0% 69th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:50 +4.3% 91th 4:39
Sled Push strength 1:48 1:46 +1.3% 80th 1:38
Sled Pull strength 4:30 4:31 -0.7% 75th 4:06
Burpee Broad Jump aerobic 4:37 4:59 -7.6% 65th 4:21
Row aerobic 5:16 5:18 -0.7% 73th 5:04
Farmers Carry strength 2:12 1:59 +10.1% 94th 1:50
Sandbag Lunges strength 3:59 4:13 -5.6% 67th 3:45
Wall Balls strength 5:22 4:56 +8.7% 89th 4:29
Total Running running 45:53 46:04 -0.4% 74th 42:26

How to Read This Analysis