Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
791
Total Time
1:35:10
Overall Percentile
75.4
Lower is faster
Athlete
Astrid Fraeyman

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.1%
Race avg drop: +6.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:23 -0.5% 74th 5:53
Run 2 6:15 6:13 +0.4% 78th 5:43
Run 3 6:31 6:28 +0.7% 79th 5:57
Run 4 6:43 6:36 +1.7% 81th 6:02
Run 5 6:48 6:57 -2.4% 72th 6:19
Run 6 7:00 6:45 +3.6% 83th 6:10
Run 7 7:00 6:45 +3.5% 83th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:51 +3.1% 88th 4:39
Sled Push strength 1:38 1:47 -8.4% 55th 1:38
Sled Pull strength 5:06 4:33 +12.0% 92th 4:06
Burpee Broad Jump aerobic 4:38 5:01 -7.9% 65th 4:21
Row aerobic 5:15 5:18 -1.2% 72th 5:04
Farmers Carry strength 1:49 2:00 -9.5% 49th 1:50
Sandbag Lunges strength 3:58 4:14 -6.5% 66th 3:45
Wall Balls strength 3:54 4:57 -21.3% 22th 4:29
Total Running running 46:38 46:15 +0.8% 78th 42:26

How to Read This Analysis