Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
792
Total Time
1:35:10
Overall Percentile
75.4
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +6.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:23 +2.1% 81th 5:53
Run 2 6:18 6:13 +1.2% 80th 5:43
Run 3 6:37 6:28 +2.2% 81th 5:57
Run 4 6:29 6:36 -1.8% 73th 6:02
Run 5 7:08 6:57 +2.4% 81th 6:19
Run 6 6:46 6:45 +0.1% 76th 6:10
Run 7 6:49 6:45 +0.8% 78th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:51 +6.2% 96th 4:39
Sled Push strength 1:44 1:47 -2.8% 71th 1:38
Sled Pull strength 3:26 4:33 -24.6% 14th 4:06
Burpee Broad Jump aerobic 4:09 5:01 -17.5% 47th 4:21
Row aerobic 5:33 5:18 +4.5% 90th 5:04
Farmers Carry strength 2:02 2:00 +1.3% 79th 1:50
Sandbag Lunges strength 3:48 4:14 -10.4% 56th 3:45
Wall Balls strength 6:18 4:57 +27.1% 99th 4:29
Total Running running 46:38 46:15 +0.8% 78th 42:26

How to Read This Analysis