Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
793
Total Time
1:35:12
Overall Percentile
75.5
Lower is faster
Athlete
Elise Sanders

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +6.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:23 +9.1% 94th 5:53
Run 2 6:25 6:13 +3.1% 84th 5:43
Run 3 6:53 6:28 +6.3% 88th 5:57
Run 4 6:49 6:36 +3.2% 83th 6:02
Run 5 7:43 6:58 +10.7% 91th 6:19
Run 6 7:06 6:45 +5.0% 86th 6:10
Run 7 7:23 6:45 +9.1% 90th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:51 -3.8% 54th 4:39
Sled Push strength 1:34 1:47 -12.2% 41th 1:38
Sled Pull strength 3:32 4:33 -22.4% 20th 4:06
Burpee Broad Jump aerobic 4:42 5:01 -6.6% 68th 4:21
Row aerobic 5:09 5:18 -3.1% 63th 5:04
Farmers Carry strength 1:44 2:00 -13.7% 36th 1:50
Sandbag Lunges strength 3:21 4:14 -21.1% 30th 3:45
Wall Balls strength 4:17 4:57 -13.7% 46th 4:29
Total Running running 49:17 46:16 +6.5% 88th 42:26

How to Read This Analysis