Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
794
Total Time
1:35:16
Overall Percentile
75.5
Lower is faster
Athlete
Stefanie Rossem

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:23 +0.1% 76th 5:53
Run 2 6:12 6:13 -0.5% 76th 5:43
Run 3 6:27 6:28 -0.4% 76th 5:57
Run 4 6:36 6:36 -0.1% 76th 6:02
Run 5 6:49 6:58 -2.3% 73th 6:19
Run 6 6:30 6:45 -3.9% 68th 6:10
Run 7 6:50 6:46 +0.9% 79th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:51 -3.8% 54th 4:39
Sled Push strength 1:47 1:47 -0.1% 78th 1:38
Sled Pull strength 4:05 4:33 -10.4% 52th 4:06
Burpee Broad Jump aerobic 4:59 5:02 -1.1% 76th 4:21
Row aerobic 5:17 5:18 -0.6% 75th 5:04
Farmers Carry strength 1:56 2:00 -3.8% 66th 1:50
Sandbag Lunges strength 4:28 4:14 +5.1% 85th 3:45
Wall Balls strength 5:32 4:57 +11.5% 92th 4:29
Total Running running 45:48 46:18 -1.1% 74th 42:26

How to Read This Analysis