Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
797
Total Time
1:35:23
Overall Percentile
75.8
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +6.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:23 -0.5% 75th 5:53
Run 2 5:53 6:14 -5.7% 60th 5:43
Run 3 6:30 6:29 +0.2% 78th 5:57
Run 4 6:34 6:37 -0.8% 76th 6:02
Run 5 6:56 6:59 -0.7% 76th 6:19
Run 6 7:03 6:46 +4.1% 84th 6:10
Run 7 7:07 6:46 +5.0% 85th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:51 -0.5% 75th 4:39
Sled Push strength 1:45 1:47 -2.1% 73th 1:38
Sled Pull strength 4:31 4:33 -1.1% 76th 4:06
Burpee Broad Jump aerobic 4:28 5:02 -11.5% 60th 4:21
Row aerobic 5:45 5:19 +8.1% 96th 5:04
Farmers Carry strength 2:05 2:00 +3.6% 83th 1:50
Sandbag Lunges strength 3:56 4:15 -7.6% 64th 3:45
Wall Balls strength 6:32 4:58 +31.4% 100th 4:29
Total Running running 46:25 46:22 +0.1% 76th 42:26

How to Read This Analysis