Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kyell Scheffers
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +6.7%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 6:24 | -9.4% | 44th | 5:53 |
| Run 2 | 5:34 | 6:14 | -10.8% | 44th | 5:43 |
| Run 3 | 5:47 | 6:29 | -10.9% | 43th | 5:57 |
| Run 4 | 5:54 | 6:37 | -10.9% | 47th | 6:02 |
| Run 5 | 6:11 | 6:59 | -11.6% | 49th | 6:19 |
| Run 6 | 5:50 | 6:46 | -14.0% | 37th | 6:10 |
| Run 7 | 5:53 | 6:47 | -13.3% | 40th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 87.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 24.6% slower than expected
- → Specific weakness: Sled Pull - 21.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 4:51 | +9.4% | 99th | 4:39 |
| Sled Push | strength | 1:54 | 1:47 | +6.2% | 89th | 1:38 |
| Sled Pull | strength | 5:33 | 4:34 | +21.4% | 99th | 4:06 |
| Burpee Broad Jump | aerobic | 6:18 | 5:03 | +24.6% | 96th | 4:21 |
| Row | aerobic | 5:55 | 5:19 | +11.2% | 99th | 5:04 |
| Farmers Carry | strength | 1:53 | 2:00 | -6.5% | 59th | 1:50 |
| Sandbag Lunges | strength | 4:56 | 4:15 | +15.8% | 94th | 3:45 |
| Wall Balls | strength | 9:19 | 4:58 | +87.2% | 100th | 4:29 |
| Total Running | running | 40:57 | 46:24 | -11.8% | 42th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength