Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
800
Total Time
1:35:31
Overall Percentile
76.1
Lower is faster
Athlete
Yentl Bakker

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:24 -5.1% 60th 5:53
Run 2 6:17 6:14 +0.6% 79th 5:43
Run 3 6:46 6:29 +4.2% 86th 5:57
Run 4 7:10 6:37 +8.1% 90th 6:02
Run 5 8:08 6:59 +16.3% 96th 6:19
Run 6 6:58 6:47 +2.7% 82th 6:10
Run 7 6:51 6:47 +0.9% 79th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:51 -1.2% 72th 4:39
Sled Push strength 1:35 1:47 -11.6% 45th 1:38
Sled Pull strength 4:32 4:34 -0.9% 76th 4:06
Burpee Broad Jump aerobic 4:18 5:03 -15.0% 54th 4:21
Row aerobic 5:23 5:19 +1.1% 82th 5:04
Farmers Carry strength 1:55 2:00 -4.9% 63th 1:50
Sandbag Lunges strength 4:16 4:15 +0.1% 79th 3:45
Wall Balls strength 4:22 4:58 -12.3% 51th 4:29
Total Running running 48:15 46:26 +3.9% 85th 42:26

How to Read This Analysis