Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1218
Total Time
1:43:33
Overall Percentile
87.7
Lower is faster
Athlete
Valerie Grenier

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -8.6%
Race avg drop: -4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:05 8:22 +8.4% 97th 7:15
Run 2 6:58 6:45 +3.0% 92th 5:48
Run 3 7:04 7:04 -0.2% 89th 6:04
Run 4 7:22 7:10 +2.6% 92th 6:08
Run 5 7:23 7:22 +0.2% 88th 6:14
Run 6 7:09 7:15 -1.5% 87th 6:09
Run 7 7:31 7:14 +3.8% 92th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:16 -2.7% 80th 4:52
Sled Push strength 1:59 2:00 -0.9% 88th 1:41
Sled Pull strength 5:34 5:25 +2.5% 91th 4:22
Burpee Broad Jump aerobic 5:34 5:29 +1.2% 89th 4:13
Row aerobic 5:18 5:38 -6.0% 66th 5:10
Farmers Carry strength 1:55 2:11 -12.2% 61th 1:50
Sandbag Lunges strength 4:40 4:44 -1.5% 86th 3:45
Wall Balls strength 4:16 5:43 -25.5% 35th 4:42
Total Running running 52:32 51:28 +2.1% 92th 44:04

How to Read This Analysis