Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
811
Total Time
1:35:51
Overall Percentile
77.2
Lower is faster
Athlete
Sacha Volkers

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:25 -16.3% 26th 5:53
Run 2 6:35 6:16 +5.0% 88th 5:43
Run 3 7:09 6:31 +9.7% 94th 5:57
Run 4 6:18 6:39 -5.3% 66th 6:02
Run 5 7:18 7:01 +3.9% 85th 6:19
Run 6 7:07 6:48 +4.5% 86th 6:10
Run 7 6:45 6:48 -1.0% 76th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:52 +2.4% 87th 4:39
Sled Push strength 1:31 1:47 -15.6% 32th 1:38
Sled Pull strength 4:45 4:35 +3.4% 83th 4:06
Burpee Broad Jump aerobic 5:14 5:05 +2.8% 82th 4:21
Row aerobic 5:03 5:20 -5.3% 52th 5:04
Farmers Carry strength 1:36 2:01 -20.9% 19th 1:50
Sandbag Lunges strength 3:22 4:17 -21.4% 32th 3:45
Wall Balls strength 4:53 5:00 -2.3% 75th 4:29
Total Running running 46:35 46:36 -0.0% 78th 42:26

How to Read This Analysis