Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
817
Total Time
1:36:09
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +13.9%
Race avg drop: +6.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:26 -6.2% 58th 5:53
Run 2 5:50 6:17 -7.2% 57th 5:43
Run 3 6:37 6:32 +1.2% 81th 5:57
Run 4 6:55 6:40 +3.6% 85th 6:02
Run 5 6:48 7:02 -3.5% 72th 6:19
Run 6 6:52 6:50 +0.5% 79th 6:10
Run 7 6:40 6:50 -2.5% 73th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:52 -2.6% 65th 4:39
Sled Push strength 1:46 1:48 -2.0% 76th 1:38
Sled Pull strength 4:30 4:36 -2.4% 75th 4:06
Burpee Broad Jump aerobic 4:54 5:06 -4.2% 74th 4:21
Row aerobic 5:33 5:20 +3.9% 90th 5:04
Farmers Carry strength 2:03 2:01 +1.1% 80th 1:50
Sandbag Lunges strength 4:46 4:18 +10.7% 91th 3:45
Wall Balls strength 4:30 5:01 -10.3% 58th 4:29
Total Running running 45:45 46:45 -2.2% 73th 42:26

How to Read This Analysis