Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
819
Total Time
1:36:17
Overall Percentile
78.0
Lower is faster
Athlete
Mirte Strijbosch

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:27 +4.0% 88th 5:53
Run 2 6:17 6:17 -0.2% 79th 5:43
Run 3 6:31 6:32 -0.5% 79th 5:57
Run 4 6:39 6:40 -0.5% 78th 6:02
Run 5 6:59 7:03 -1.1% 77th 6:19
Run 6 6:47 6:50 -0.9% 77th 6:10
Run 7 6:58 6:50 +1.7% 82th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:52 -3.0% 63th 4:39
Sled Push strength 2:05 1:48 +15.4% 98th 1:38
Sled Pull strength 4:41 4:37 +1.4% 82th 4:06
Burpee Broad Jump aerobic 5:18 5:07 +3.4% 84th 4:21
Row aerobic 5:11 5:20 -3.1% 66th 5:04
Farmers Carry strength 1:59 2:01 -2.4% 72th 1:50
Sandbag Lunges strength 4:11 4:18 -3.0% 76th 3:45
Wall Balls strength 4:26 5:01 -11.8% 55th 4:29
Total Running running 46:54 46:49 +0.2% 80th 42:26

How to Read This Analysis