Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Audrey Jaz
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +6.7%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:27 | +0.0% | 79th | 5:53 |
| Run 2 | 6:22 | 6:18 | +1.0% | 82th | 5:43 |
| Run 3 | 6:42 | 6:33 | +2.2% | 84th | 5:57 |
| Run 4 | 6:43 | 6:41 | +0.4% | 81th | 6:02 |
| Run 5 | 6:57 | 7:04 | -1.7% | 76th | 6:19 |
| Run 6 | 6:42 | 6:51 | -2.2% | 74th | 6:10 |
| Run 7 | 6:40 | 6:51 | -2.8% | 73th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 11.4% slower than expected
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
- → Specific weakness: Farmers Carry - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:52 | +1.7% | 86th | 4:39 |
| Sled Push | strength | 1:56 | 1:48 | +7.0% | 91th | 1:38 |
| Sled Pull | strength | 5:09 | 4:37 | +11.4% | 93th | 4:06 |
| Burpee Broad Jump | aerobic | 5:16 | 5:08 | +2.5% | 83th | 4:21 |
| Row | aerobic | 5:23 | 5:21 | +0.6% | 82th | 5:04 |
| Farmers Carry | strength | 2:14 | 2:02 | +9.8% | 95th | 1:50 |
| Sandbag Lunges | strength | 4:46 | 4:19 | +10.4% | 91th | 3:45 |
| Wall Balls | strength | 4:48 | 5:02 | -4.6% | 71th | 4:29 |
| Total Running | running | 46:34 | 46:52 | -0.7% | 77th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength