Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
828
Total Time
1:36:25
Overall Percentile
78.8
Lower is faster
Athlete
Nathalie Lagewaard

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +6.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:27 +0.3% 80th 5:53
Run 2 6:08 6:18 -2.7% 74th 5:43
Run 3 6:16 6:33 -4.4% 68th 5:57
Run 4 6:20 6:41 -5.4% 67th 6:02
Run 5 9:20 7:04 +32.0% 100th 6:19
Run 6 6:36 6:51 -3.7% 71th 6:10
Run 7 6:40 6:51 -2.8% 73th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:52 -2.0% 70th 4:39
Sled Push strength 1:50 1:48 +1.4% 83th 1:38
Sled Pull strength 4:38 4:37 +0.2% 80th 4:06
Burpee Broad Jump aerobic 5:07 5:08 -0.5% 79th 4:21
Row aerobic 5:24 5:21 +0.9% 84th 5:04
Farmers Carry strength 2:06 2:02 +3.2% 85th 1:50
Sandbag Lunges strength 4:21 4:19 +0.7% 82th 3:45
Wall Balls strength 4:49 5:02 -4.3% 71th 4:29
Total Running running 47:49 46:53 +2.0% 83th 42:26

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