Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
830
Total Time
1:36:26
Overall Percentile
79.0
Lower is faster

Category Performance Summary

aerobic

-20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +16.3%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:28 +6.2% 92th 5:53
Run 2 6:51 6:18 +8.6% 93th 5:43
Run 3 7:27 6:33 +13.6% 97th 5:57
Run 4 7:36 6:41 +13.5% 96th 6:02
Run 5 7:56 7:04 +12.2% 94th 6:19
Run 6 7:57 6:51 +16.0% 97th 6:10
Run 7 8:00 6:51 +16.6% 97th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:52 -8.9% 24th 4:39
Sled Push strength 1:35 1:48 -12.4% 45th 1:38
Sled Pull strength 3:28 4:37 -25.1% 16th 4:06
Burpee Broad Jump aerobic 3:00 5:08 -41.6% 6th 4:21
Row aerobic 4:51 5:21 -9.4% 27th 5:04
Farmers Carry strength 1:57 2:02 -4.2% 68th 1:50
Sandbag Lunges strength 3:56 4:19 -9.0% 64th 3:45
Wall Balls strength 4:28 5:02 -11.3% 56th 4:29
Total Running running 52:39 46:53 +12.3% 96th 42:26

How to Read This Analysis