Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katlin Goeller
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Good pacing - slightly better endurance than average
Your pace drop: -9.7%
Race avg drop: -4.8%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:29 | 8:23 | +1.1% | 92th | 7:15 |
| Run 2 | 7:15 | 6:46 | +7.0% | 96th | 5:48 |
| Run 3 | 7:29 | 7:05 | +5.5% | 94th | 6:04 |
| Run 4 | 7:19 | 7:11 | +1.8% | 92th | 6:08 |
| Run 5 | 7:32 | 7:22 | +2.0% | 91th | 6:14 |
| Run 6 | 7:05 | 7:16 | -2.5% | 86th | 6:09 |
| Run 7 | 7:07 | 7:15 | -1.9% | 87th | 6:07 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 17.6% slower than expected
- → Specific weakness: Wall Balls - 10.7% slower than expected
- → Specific weakness: Sled Push - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:16 | -2.5% | 81th | 4:52 |
| Sled Push | strength | 2:09 | 2:00 | +7.3% | 95th | 1:41 |
| Sled Pull | strength | 4:48 | 5:26 | -11.8% | 72th | 4:22 |
| Burpee Broad Jump | aerobic | 6:29 | 5:30 | +17.6% | 96th | 4:13 |
| Row | aerobic | 5:03 | 5:38 | -10.5% | 41th | 5:10 |
| Farmers Carry | strength | 2:03 | 2:11 | -6.3% | 78th | 1:50 |
| Sandbag Lunges | strength | 4:22 | 4:44 | -8.1% | 80th | 3:45 |
| Wall Balls | strength | 6:21 | 5:44 | +10.7% | 95th | 4:42 |
| Total Running | running | 52:16 | 51:32 | +1.4% | 91th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength