Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Aukje Strijbosch
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.4%
Race avg drop: +6.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:30 | -3.2% | 72th | 5:53 |
| Run 2 | 6:24 | 6:20 | +0.9% | 83th | 5:43 |
| Run 3 | 6:44 | 6:35 | +2.1% | 85th | 5:57 |
| Run 4 | 6:57 | 6:44 | +3.2% | 86th | 6:02 |
| Run 5 | 7:47 | 7:07 | +9.3% | 93th | 6:19 |
| Run 6 | 7:05 | 6:54 | +2.6% | 85th | 6:10 |
| Run 7 | 7:04 | 6:54 | +2.3% | 84th | 6:10 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:53 | -2.7% | 68th | 4:39 |
| Sled Push | strength | 1:37 | 1:49 | -11.2% | 51th | 1:38 |
| Sled Pull | strength | 4:52 | 4:39 | +4.4% | 87th | 4:06 |
| Burpee Broad Jump | aerobic | 5:19 | 5:11 | +2.4% | 84th | 4:21 |
| Row | aerobic | 5:15 | 5:22 | -2.3% | 72th | 5:04 |
| Farmers Carry | strength | 1:49 | 2:02 | -11.3% | 49th | 1:50 |
| Sandbag Lunges | strength | 3:53 | 4:21 | -10.9% | 61th | 3:45 |
| Wall Balls | strength | 5:14 | 5:04 | +3.2% | 86th | 4:29 |
| Total Running | running | 48:19 | 47:11 | +2.4% | 85th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength