Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
854
Total Time
1:37:27
Overall Percentile
81.3
Lower is faster
Athlete
Angelique Ruiter

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +6.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:31 +0.5% 83th 5:53
Run 2 6:20 6:22 -0.6% 81th 5:43
Run 3 7:02 6:37 +6.1% 92th 5:57
Run 4 7:04 6:46 +4.4% 89th 6:02
Run 5 7:16 7:09 +1.5% 84th 6:19
Run 6 6:45 6:56 -2.6% 76th 6:10
Run 7 6:53 6:56 -0.8% 80th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:54 -0.2% 81th 4:39
Sled Push strength 1:43 1:49 -6.1% 68th 1:38
Sled Pull strength 4:03 4:41 -13.6% 50th 4:06
Burpee Broad Jump aerobic 5:27 5:13 +4.2% 86th 4:21
Row aerobic 5:37 5:23 +4.3% 93th 5:04
Farmers Carry strength 1:53 2:03 -8.5% 59th 1:50
Sandbag Lunges strength 4:02 4:23 -8.0% 69th 3:45
Wall Balls strength 4:58 5:05 -2.6% 78th 4:29
Total Running running 47:54 47:24 +1.0% 84th 42:26

How to Read This Analysis