Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
860
Total Time
1:37:35
Overall Percentile
81.8
Lower is faster
Athlete
Denise Bakels

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +2.0%
Race avg drop: +6.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:32 +6.5% 94th 5:53
Run 2 6:39 6:22 +4.2% 89th 5:43
Run 3 6:38 6:38 -0.0% 82th 5:57
Run 4 6:45 6:46 -0.4% 82th 6:02
Run 5 7:27 7:10 +3.9% 88th 6:19
Run 6 6:52 6:56 -1.1% 79th 6:10
Run 7 7:01 6:57 +0.9% 83th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:54 +2.1% 89th 4:39
Sled Push strength 1:40 1:49 -9.0% 60th 1:38
Sled Pull strength 4:07 4:41 -12.3% 54th 4:06
Burpee Broad Jump aerobic 4:13 5:14 -19.6% 50th 4:21
Row aerobic 5:49 5:23 +7.9% 97th 5:04
Farmers Carry strength 1:39 2:03 -19.9% 25th 1:50
Sandbag Lunges strength 4:02 4:23 -8.2% 69th 3:45
Wall Balls strength 4:55 5:06 -3.7% 77th 4:29
Total Running running 48:20 47:28 +1.8% 85th 42:26

How to Read This Analysis