Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
862
Total Time
1:37:49
Overall Percentile
82.0
Lower is faster
Athlete
Nadi Rahn

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.6%
Race avg drop: +6.7%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:33 -6.7% 62th 5:53
Run 2 6:15 6:23 -2.3% 78th 5:43
Run 3 6:43 6:39 +1.0% 85th 5:57
Run 4 7:13 6:47 +6.2% 92th 6:02
Run 5 7:28 7:11 +3.8% 88th 6:19
Run 6 8:05 6:57 +16.1% 98th 6:10
Run 7 8:19 6:58 +19.3% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:55 -12.2% 12th 4:39
Sled Push strength 1:36 1:50 -12.8% 48th 1:38
Sled Pull strength 4:11 4:42 -11.1% 58th 4:06
Burpee Broad Jump aerobic 5:03 5:15 -4.1% 78th 4:21
Row aerobic 4:46 5:23 -11.7% 20th 5:04
Farmers Carry strength 1:57 2:03 -5.6% 68th 1:50
Sandbag Lunges strength 4:20 4:24 -1.7% 82th 3:45
Wall Balls strength 4:32 5:07 -11.5% 60th 4:29
Total Running running 50:10 47:35 +5.4% 91th 42:26

How to Read This Analysis