Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
872
Total Time
1:38:15
Overall Percentile
83.0
Lower is faster
Athlete
Joyce Konijnenbelt

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:35 -8.1% 58th 5:53
Run 2 6:03 6:25 -5.9% 69th 5:43
Run 3 6:19 6:40 -5.5% 71th 5:57
Run 4 6:37 6:49 -3.1% 77th 6:02
Run 5 7:06 7:13 -1.8% 80th 6:19
Run 6 6:46 6:59 -3.3% 76th 6:10
Run 7 6:45 7:00 -3.6% 76th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:55 -3.3% 68th 4:39
Sled Push strength 1:38 1:50 -11.4% 55th 1:38
Sled Pull strength 4:25 4:43 -6.7% 71th 4:06
Burpee Broad Jump aerobic 5:43 5:18 +7.8% 89th 4:21
Row aerobic 5:31 5:24 +2.0% 90th 5:04
Farmers Carry strength 2:10 2:04 +4.4% 91th 1:50
Sandbag Lunges strength 5:11 4:26 +16.8% 96th 3:45
Wall Balls strength 5:05 5:08 -1.3% 82th 4:29
Total Running running 45:39 47:48 -4.5% 73th 42:26

How to Read This Analysis