Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joa Bes
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +6.7%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:35 | -1.3% | 81th | 5:53 |
| Run 2 | 7:03 | 6:25 | +9.7% | 96th | 5:43 |
| Run 3 | 6:55 | 6:40 | +3.5% | 89th | 5:57 |
| Run 4 | 7:30 | 6:49 | +9.8% | 95th | 6:02 |
| Run 5 | 8:09 | 7:13 | +12.7% | 96th | 6:19 |
| Run 6 | 7:48 | 6:59 | +11.5% | 96th | 6:10 |
| Run 7 | 7:28 | 7:00 | +6.6% | 91th | 6:10 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:55 | -2.0% | 75th | 4:39 |
| Sled Push | strength | 1:48 | 1:50 | -2.4% | 80th | 1:38 |
| Sled Pull | strength | 4:10 | 4:43 | -12.0% | 57th | 4:06 |
| Burpee Broad Jump | aerobic | 4:18 | 5:18 | -18.9% | 54th | 4:21 |
| Row | aerobic | 4:54 | 5:24 | -9.4% | 32th | 5:04 |
| Farmers Carry | strength | 1:51 | 2:04 | -10.9% | 55th | 1:50 |
| Sandbag Lunges | strength | 3:32 | 4:26 | -20.4% | 41th | 3:45 |
| Wall Balls | strength | 4:38 | 5:08 | -10.0% | 64th | 4:29 |
| Total Running | running | 51:23 | 47:49 | +7.4% | 94th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength