Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
901
Total Time
1:39:38
Overall Percentile
85.7
Lower is faster
Athlete
Demi Vuurens

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +6.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:40 -4.6% 75th 5:53
Run 2 6:25 6:31 -1.6% 84th 5:43
Run 3 7:03 6:46 +4.1% 92th 5:57
Run 4 6:52 6:55 -0.9% 84th 6:02
Run 5 7:59 7:20 +8.7% 94th 6:19
Run 6 7:08 7:06 +0.5% 87th 6:10
Run 7 7:47 7:06 +9.5% 96th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:57 -3.7% 70th 4:39
Sled Push strength 1:29 1:52 -20.7% 25th 1:38
Sled Pull strength 3:48 4:48 -21.0% 35th 4:06
Burpee Broad Jump aerobic 6:19 5:25 +16.4% 96th 4:21
Row aerobic 5:06 5:27 -6.5% 57th 5:04
Farmers Carry strength 1:38 2:06 -22.4% 23th 1:50
Sandbag Lunges strength 3:56 4:31 -13.0% 64th 3:45
Wall Balls strength 5:05 5:14 -2.9% 82th 4:29
Total Running running 49:36 48:30 +2.3% 89th 42:26

How to Read This Analysis