Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
902
Total Time
1:39:42
Overall Percentile
85.8
Lower is faster
Athlete
Romy Ham

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +6.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:40 +2.0% 91th 5:53
Run 2 6:53 6:31 +5.5% 94th 5:43
Run 3 7:02 6:46 +3.7% 92th 5:57
Run 4 7:00 6:55 +1.0% 88th 6:02
Run 5 7:32 7:21 +2.5% 90th 6:19
Run 6 7:22 7:06 +3.7% 90th 6:10
Run 7 7:15 7:06 +1.9% 88th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:58 -8.4% 40th 4:39
Sled Push strength 1:43 1:52 -8.3% 68th 1:38
Sled Pull strength 4:05 4:48 -15.2% 52th 4:06
Burpee Broad Jump aerobic 5:44 5:25 +5.6% 90th 4:21
Row aerobic 5:41 5:27 +4.2% 95th 5:04
Farmers Carry strength 2:09 2:06 +2.0% 90th 1:50
Sandbag Lunges strength 4:08 4:31 -8.7% 74th 3:45
Wall Balls strength 4:50 5:14 -7.7% 72th 4:29
Total Running running 49:53 48:32 +2.8% 90th 42:26

How to Read This Analysis