Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
904
Total Time
1:39:52
Overall Percentile
86.0
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.6%
Race avg drop: +6.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:41 -9.1% 60th 5:53
Run 2 6:05 6:32 -6.9% 71th 5:43
Run 3 6:58 6:47 +2.6% 90th 5:57
Run 4 8:09 6:56 +17.4% 99th 6:02
Run 5 7:43 7:21 +4.8% 91th 6:19
Run 6 7:13 7:07 +1.4% 88th 6:10
Run 7 7:42 7:07 +8.0% 95th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:58 +1.9% 92th 4:39
Sled Push strength 1:32 1:52 -18.2% 35th 1:38
Sled Pull strength 5:05 4:49 +5.3% 92th 4:06
Burpee Broad Jump aerobic 5:13 5:26 -4.2% 82th 4:21
Row aerobic 5:19 5:27 -2.6% 77th 5:04
Farmers Carry strength 1:46 2:06 -16.3% 41th 1:50
Sandbag Lunges strength 3:35 4:32 -21.0% 45th 3:45
Wall Balls strength 5:14 5:14 -0.3% 86th 4:29
Total Running running 49:55 48:37 +2.7% 90th 42:26

How to Read This Analysis